You are warmly invited to Vedika's free Ayurveda Sangha, an open community forum for sharing the experience of classical Ayurveda's physically, mentally, spiritually and socially transforming knowledge. You will learn about low-cost health solutions, healing foods and spices, and simple lifestyle adjustments to promote health and happiness in each season.

The Sangha is interactive, practical, informative and sublime. It's an opportunity to share insights, questions and a community meal with teachers, fellow health seekers and students of Ayurveda's living wisdom.

Vedika Team

Understand the health opportunities and challenges of the upcoming seasonal transition from moist spring days to the long hot days of summer

Gain insights that can help you avoid provoking underlying ailments in this season of changes

Learn how to prepare seasonal home remedies with dhanyaka, coriander leaves and seeds

Kindle your own contemplation through the continuing the exploration of Ayurveda's teachings on Purushartha – the four sources of happiness and goals of life

Nurture your spiritual health through the power of a Vedic contemplation

Boost your Ayurvedic cooking skills: learn a rejuvenating and fluid replenishing summer recipe using doodhi (bottle gourd) and dhanyaka, coriander: cooking demonstration and take-home recipe to introduce at home as summer approaches.

Share insights and questions with teachers, fellow health seekers and students of Ayurveda's living knowledge of holistic health

Vedika Global is a 501(c )(3) not-for-profit organization, dedicated to igniting a community healing and wellness movement with classical Ayurveda infused with Yoga and Vedanta. Vedika's core program is a school offering transformative, lived education – Sadhana -- in the science and spirituality of Ayurveda, including unique wisdom from the Gurukula tradition. Located in the Emeryville/Berkeley area of California, Vedika Gurukula offers authentic education in Ayurveda's oral tradition integrated with the contemporary academic standards for Ayurvedic education in India. Vedika's culture is rooted in the spirit of service -- Seva -- and community upliftment – Sangha. The school includes a teaching clinic and open events to empower the broader community with the wisdom of Ayurveda.