In this Sangha we will explore:
Preparing for Winter with Ayurveda Food and lifestyle guidance to help you take advantage of the upcoming winter season, called Hemant Ritu. This is the optimal time of year to nourish and strengthen the body, as nature is promoting good digestion and vitality.
How to Promote Fertility Naturally with Ayurveda Ayurvedic principles and practices, foods and lifestyle patterns to boost the ability to conceive and bring new life into the world.
Nourishing, Fertility Promoting Winter Recipes Taste and learn how to prepare special recipes that promote fertility and are ideal for early winter. They are recommended in the famous 16th century text Bhavaprakash and prepared in traditional homes as a delicious investment in immunity and strength for the rest of the year.
Spiritual Contemplation Invoking inner vitality and blessings with chants and poetry from the Vedic tradition: Sadhu Vani. Experience the wisdom and delight with which the ancient sages celebrate the movement of the seasons and invoke the blessing of children. |