Vedika Global Presents a weekend workshop for all levels
| Achieve Optimum Weight |
| The natural way with Ayurveda & Yoga |
February 4th & 5th (Sat & Sun)
9:00 am to 4:00 pm both days |
Open to Public
prior knowledge of Ayurveda is helpful but not required.
Cost $150
Includes freshly cooked weight-reducing
Ayurveda breakfast, lunch and snack both days.
Discounts: 15% discount for Vedika Seva clinic patients, seniors and currently enrolled students of other Ayurveda colleges.
25% discount for Vedika Gurukula Alumni
Workshop to be held at
Vedika Global, Inc.
5950 Doyle Street, Emeryville, California, 94608
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At This In-depth 2 Day Workshop
Discover How the Classical Science of Ayurveda Can Help You Lose Weight
 The Science of Ayurveda has been facilitating natural, safe and lasting weight loss when all else has failed. Understand the fundamentals of this science to appreciate why you gained extra weight and why in spite of heavy dieting and exercise you cannot shed weight and how Ayurveda can help you! Ayurveda teaches individually appropriate diets as well as targets lifestyle to lose extra weight and then maintain our optimum weight with ease, inner health and vitality.
- Understand how your digestive system is key to health and optimal weight
- Learn how to use foods and spices to lose weight while nourishing the body and maintaining energy
- Become mindful of tendency to gain weight and cultivate the body's ability to seek balance
- Learn yoga postures and breathing exercises to facilitate improvement in metabolism and help reduce fat tissue
- Learn simple cleansing diet to apply in spring, the natural time to cleanse the body
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Success Story
My Journey: Healing from Hives and Achieving Healthy Weight Loss
 Starting in 2010, Ayurveda — a 5,000 year old science of healing — became a solid part of my life, and I have counted my blessings ever since. Not only has Ayurveda deeply healed my debilitating, severe hives, it has had the wonderful “side effect” of sustainable, natural weight loss. I have been able to lose and successfully keep off 20 pounds in the last year and a half — a feat I have been trying unsuccessfully to achieve since I was twelve. I feel much lighter inside and out.
And, as I delve deeper into Ayurveda, I understand why it works. I see the positive results in my body and through my conventional medicine blood tests. I understand why I eat for my particular body and in what season instead of blindly following a “one size fits all” diet plan. I have begun the path of cleansing my body and my mind in order to achieve true and lasting health.
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Call 1.877.708.3342 to register and for more information.
Tuition payable by credit card only, at the time of registration.
Checks and cash not accepted. Event day registration not available.
Limited Seating.
Register by or before January 31st, 2012 to reserve your place.
Note: Tuition fully refundable if registration cancelled before January 31st |
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