Gurukula

Living Ayurveda
2-Month Lifestyle Medicine Course

Are you done with getting sick all the time? Wish you had more energy to better deal with the many demands of daily life? Do you struggle with digestive difficulties? If you answered yes to any of these questions and/or are simply eager to learn ancient, time-tested strategies to truly live well, the Living Ayurveda Course offers exactly what you are looking for.

Students chrning takra

The World Health Organization reports that, by 2020, two-thirds of all disease worldwide will be the result of lifestyle choices. Mahatma Gandhi, however, believed that teaching us how to live in harmony with nature should be the purpose of medicine. This purpose is realized in the 5,000 year-old ancient medical science of Ayurveda. Vedika Global's Living Ayurveda course translates this 5,000 year old healing tradition for modern lives and needs to empower you to live your best, at the level of body, mind, and soul.

face maskThrough Ayurvedic cooking and beauty demos, classes on Ayurvedic daily and seasonal routines, how to balance yourdoshas (fundamental constituents of the body) and grow garden herbs, as well as Ayurvedic Yoga classes, you will be empowered to:

  • Live in harmony with nature through an Ayurvedic lifestyle
  • Boost your immunity
  • Gain energy and vitality
  • Improve your digestion
  • Sleep better
  • Enhance your emotional self-control
  • Become more focused and productive
  • Reduce your general physical aches and pains
  • Cook time-effective healthy Ayurvedic food
  • Develop a home practice of Ayurvedic Yoga

 


go to top Go to top