Seva

Recipes, Videos and Articles for Wellness

Videos

Prep Class July 20, 2011 Video   Yoga Darshan - What is the direct benefit to your mental health?
Talk by Shunya Pratichi Mathur, Preparatory class, July 20, 2011
Transitioning Spring to Summer   Transitioning from Spring to Summer
Vedika's Founder Shunya Pratichi Mathur speaks on Ritusandhi seasonal regimen of transitioning from Spring to Summer
The value of Ghee   The Value of Ghee
Vedika's anchor teacher and head of Department Kaya Chikitsa speaks on Value of ghee in our daily food
Shunya on Spring   Spring
Vedika's Founder Shunya Pratichi Mathur speaks on the spring season regimen in foods and lifestyle - Ritucharya
Importance of Ayurveda   The Importance of Ayurveda
Professor Emeritus R.H Singh on the importance of Ayurvedic System of Health in contemporary times
How to make   How to Make Traditional Kitchari
Importance of Ayurveda   Ayurveda on Pregnancy