A Sample of the Ayurvedic Seeds You Will Learn to Plant in Your Life

Marigolds as Garnish

You can garnish your food with marigold petals to help with inflamation and help you cool down in hot seasons

Did you know?

Marigold flowers can be infused into tea: simply boil water and add a tablespoon of flowers to the pot of tea and let it steep.

It's excellent for: 

Healing digestive inflamation



Library of Ayurveda Teachings

About the Teachers

Acharya Shunya

“Since the body itself manifests from the laws of Nature, then the body is nourished by Nature’s own loving, caring, and eternally peaceful helpers.”

Acharya Shunya is a rare teacher who grew up living by Ayurveda since the day she was born in the home of her grandfather, Baba Ayodhya Nath, a renowned master Ayurveda healer who was also her Guru. Her home was her classroom as Baba taught her and the many other students who lived with them at their residential school how to handcraft their health with the help of special foods, herbs, spices, and flowers taught in the ancient original Ayurvedic source texts. Acharya Shunya now teaches her students nature’s secrets with joy as she weaves in her unique Ayurvedic childhood learning experiences and draws upon 35 years of experience as an Ayurveda teacher and healer. Acharya Shunya’s inspiring teachings and personal conviction will inspire you to believe that anything is possible as they awaken your inner self-healer.

Chef Sanjai

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

Chef Sanjai strongly believes that food is medicine and that Ayurveda food can heal your body, mind and spirit simultaneously when cooked with intention and knowledge of the potency and potential of the ingredients you use. His love of the art of Ayurvedic cooking comes from his childhood spent learning from his mother. He teaches you how to develop a relationship with food, spices, herbs and flowers that makes the whole journey of eating – from selecting ingredients to chopping to stirring to garnishing, and serving food – one of mindfulness and joy. All of the recipes he teaches derive from his years of research into the ancient Ayurvedic source texts, particularly the Bhavaprakash, which focuses a great deal on explaining the healing potencies of nature’s helpers you can befriend in each class to handcraft your health.

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The Origins of Ayurveda Ancestral Teachings

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