Roaring Health and Wellbeing
With Acharya Shunya
Assistated by Sadhya Atma Jyoti
Format: 6 recorded video teachings
Access: Lifetime
Investment: $165
Roaring Health & Wellbeing is a comprehensive Ayurveda and Goddess-centered health immersion, taught live and recorded in 2023, and now released in recorded form to support wider access to this body of teaching.
Rooted in classical Ayurveda and the living wisdom of Maa Durga, this series approaches health as a sacred, multidimensional reality: physical, mental, spiritual, and cosmic. Through teaching, contemplation, ritual, and daily practices, participants are guided to become conscious stewards of their own wellbeing, aligned with natural and divine intelligence.
About This Series
This program brings together:
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Classical Ayurvedic health principles
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Goddess Durga as inner strength and protector of health
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Daily practices for body, mind, and spirit
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Writing contemplations and reflective integration
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A complete journey from physical wellbeing to cosmic alignment
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This is not information alone. It is a lived transmission, shaped by decades of study, practice, and teaching by Acharya Shunya.
Session 1: Foundations of Roaring Health
Physical Health and Daily Alignment
You will explore:
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Introduction to Maa Durga
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Acharya Shunya’s 4 Roaring Health Principles
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Universal morning practices
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Daily food and lifestyle guidelines for harmony
Acharya Shunya introduces Maa Durga and the role of divine power in health transformation. Through case studies and foundational Ayurvedic teaching, participants are introduced to the four ROARing Health Principles and daily practices that align life with Nature.
Assimilation Circle 1
Led by Sadhya Atmajyoti.
Reflection on one health-hindering habit, letter writing to Maa Durga, and contemplative integration of the four principles.
Session 2: Mental Health and Inner Clarity
You will explore:
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The 3 delusions of the mind that hinder health
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Cultivating sattva for a healthy mind
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Sun and Moon rhythms for mental wellbeing
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Herbs, foods, and practices that support mental balance
This session focuses on mental wellbeing through the story of Maa Durga and Maheshasura. Acharya Shunya reveals three core delusions of the mind that undermine health and offers practices to cultivate sattva, clarity, and steadiness.
Assimilation Circle 2
Led by Sadhya Atmajyoti.
Writing contemplations, community discussion, and lifestyle practices for evening, sleep, and waking.
Session 3: Spiritual Health and the Eternal Self
You will explore:
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The three qualities of the Soul
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Pancha Yajna: five daily sacred relationships
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Sun and Moon practices for spiritual health
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Herbal support for spiritual resilience
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Earth Goddess gratitude practice
Health matures when the Soul is remembered. Acharya Shunya guides participants into the qualities of the Self: Shantam, Shivam, Advaitam, and offers practices that nourish spiritual health through simplicity, purity, and relationship with Sun, Moon, and Earth.
Assimilation Circle 3
Led by Sadhya Atmajyoti.
Creative contemplation and reflective practices on simplicity, purity, and soulful living.
Session 4: Cosmic Health and Divine Protection
You will explore:
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Six enemies of the mind
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Six enemies of the body
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Slaying the inner asuras
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Durga mantra and mudras
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Daily Durga-evoking practices
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Closing Durga puja
In the final transmission, Acharya Shunya explores Cosmic Health and the protective power of Maa Durga. Through myth, mantra, mudra, and ritual, participants learn how Durga restores harmony by dissolving inner and outer obstacles to health.
Assimilation Circle 3
Led by Sadhya Atmajyoti.
Guided reflection, mantra revisiting, contemplative letter writing, and integration of the full journey.
Bonus Gifts Included
Participants also receive these five additional recordings:
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Ghee-making demonstration
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Food blessing mantra chanted by Acharya Shunya
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Brahmari pranayama practice
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Atmabodha meditation by Acharya Shunya (30 minutes, original lineage teaching)
Who This Course is For?
This series is for those who:
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Seek a holistic, sacred approach to health
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Wish to work with Goddess wisdom in daily life
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Value Ayurvedic guidance rooted in lineage
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Are ready to take responsibility for their wellbeing with support
This series was taught live and recorded in 2023, and is now being released in recorded form at a reduced rate to support wider access to authentic Ayurvedic teaching.